This workshop gives parents who desire a non-medicated birth experience or those who’d like to wait as long as possible before getting an epidural the tools and skills to accomplish their goals. Breathing techniques, positions, advanced relaxation skills.

Every partner wants to do their best to help during labor and delivery, but standard classes may not go into enough depth and practice to have your Labor Support person feel really comfortable and confident in their most important role. In this one time workshop the coach will learn to fine tune his / her/ their sensitivity to their laboring partner. Learn relaxation techniques and how and when to use them most effectively during labor. Communication skills are covered, as are how the coach needs to take care of themselves during the labor journey.

Basic Childbirth should be completed first.  Private sessions or class options are available. Please email for dates/ times.  CLICK HERE